JOIN A CLASS
OUR goal is YOUR success.
Our training facility will include three style classes:
DUKES Sculpting Class:
1 hour of muscle isolation weight training
Our focus is proper lifting techniques, form and full range of motions.
Functional Training:
1 hour of warm up, stretching, strength, skill work and a workout of the day (WOD)
DUKES Cardio Athlete Class:
Short and Sweet - 30 min of cardio training
​
First 3 classes are FREE! Pricing and membership options below
Health that Keeps your Wallet Fat
-
First 3 classes are free
​
Monthly Membership:
- 6 month commitment is required, billed monthly -
​
-
$155 individual Above the Cut program includes:
-
unlimited classes
-
workout blue print
-
nutrition
-
bi weekly check-ins
-
-
$250 couples Above the Cut program includes:
-
unlimited classes
-
workout blue print
-
nutrition
-
bi weekly check-ins
-
​
-
Online training nutrition $140
-
Nutrition $100
(Paypal Prices)
